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Talk to Someone

Your voice matters, and you are meant to be heard. 

You are not alone and someone is there to listen.

Worldwide Organizations

Get Better Help (for mental health counseling)

United States

Call 1-800-273-8255 National Lifeline

Youth 1-800-448-3000 Your Life Your Voice

LGBTQ youth 1-866-488-7386 Trevor Project

Seniors 60+ 1-800-971-0016 Friendship Line

Adults call 1-888-724-7240 Up2SD

Man Therapy 1-800-273-8255

Men Resources

Women Resources

Parents

College Students text “START” to 741-741

United Kingdom

Text to Shout 85258

Call Samaritans now 116 123

Good Life Good Grief  (dealing with loss) Scotland

Australia

Call 13 11 14  Lifeline Australia

Youth Headspace 1-800-650-890

Europe

Wikia country listings with phone number

Canada

Call 1-877-303-2642 Suicide Resource Center

Asia

Wikia country listings with phone number

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