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Talk to Someone

Your voice matters, and you are meant to be heard. 

You are not alone and someone is there to listen.

Worldwide Organizations

Get Better Help (for mental health counseling)

United States

Call 1-800-273-8255 National Lifeline

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Youth 1-800-448-3000 Your Life Your Voice

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LGBTQ youth 1-866-488-7386 Trevor Project

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Seniors 60+ 1-800-971-0016 Friendship Line

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Adults call 1-888-724-7240 Up2SD

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Man Therapy 1-800-273-8255

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Men Resources

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Women Resources

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Parents

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College Students text “START” to 741-741

United Kingdom

Text to Shout 85258

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Call Samaritans now 116 123

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Good Life Good Grief  (dealing with loss) Scotland

Australia

Call 13 11 14  Lifeline Australia

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Youth Headspace 1-800-650-890

Europe

Wikia country listings with phone number

Canada

Call 1-877-303-2642 Suicide Resource Center

Asia

Wikia country listings with phone number

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